OPTIMAL KIDNEYS: THE FOUNDATION TO BLADDER HEALTH

Optimal Kidneys: The Foundation to Bladder Health

Optimal Kidneys: The Foundation to Bladder Health

Blog Article

The Reason Kidney Health Is Important


Your kidneys do more than cleanse blood. They control fluids, stabilize electrolytes, and enable muscle function, all of which affect bladder health.



Ways Kidneys Support Bladder and Pelvic Floor Health



  • Water Balance: Healthy kidneys manage bladder filling and prevent overactive bladder conditions.

  • Mineral Balance: This is essential for muscle activity.

  • Detoxification: Efficient kidney function reduces waste buildup that can affect the bladder.



Tips to Support Kidney Health



  • Stay Hydrated: Water helps kidneys flush toxins and regulate bladder function.

  • Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor stay strong.

  • Stay Active: Physical activity boosts blood flow and tones the pelvic region.

    • see it here
  • Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.



In Summary


Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

Report this page